How Can I Be Happy? The Top 7 Answers to Increase Your Happiness

How Can I Be Happy? 7 Scientifically-Proven Tools to Increase Your Happiness By John Schinnerer, Ph.D. Founder Guide to Self “If I had to live my life again, I would   read some poetry and listen to some music at least once every week; for perhaps the parts of my...

Happiness Habit #2 – What is the least practiced habit for happiness?

The least practiced happiness habit is self-compassion, yet it offers the biggest return on happiness when practiced. Hear Dr. John Schinnerer share the top 10 habits for greater happiness, along with a bit about self-compassion and 3 ways you can foster greater...

Top 20 Happiness Habits of Highly Successful People

Clients frequently ask me about the daily habits of successful, satisfied top performers. “What skills can I learn to be more productive and happy?”, they ask. So here it is, as informed by 20 years of coaching top executives, athletes and intellectuals, the list of...

Pixar Turned “Inside Out” With Help From Dr. John Schinnerer

Dr. John Schinnerer provided scientific consultation to Pixar’s new hit film, Inside Out. Dr. John Schinnerer Added Expert Consultation to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the...