Pixar Turned “Inside Out” With Help From Dr. John Schinnerer

Dr. John Schinnerer provided scientific consultation to Pixar’s new hit film, Inside Out. Dr. John Schinnerer Added Expert Consultation to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the...

Mindfulness Changes Your Brain – Literally – In Mere Weeks

Here is an excerpt from a recent Harvard Business Review article on mindfulness…   The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing...

Funniest Websites – When You Really Need a Laugh!

Everyone knows ‘laughter is the best medicine.’ It’s an ancient saying yet recent studies have pushed it up to the pinnacle of credible clichés. Laughter is known to have all sorts of health benefits. It aids in relaxation, improves cardiovascular health, increases...

Chronic Anger and Stress Damage Your Heart

Recently, I received this comment on my anger management blog (https://webangermanagement.com) which stirred something deep inside of me… ‘John, I want to let you know that your online anger management course is incredibly helpful! These tools to a better life...