How Can I Be Happy? The Top 7 Answers to Increase Your Happiness

How Can I Be Happy? 7 Scientifically-Proven Tools to Increase Your Happiness By John Schinnerer, Ph.D. Founder Guide to Self “If I had to live my life again, I would   read some poetry and listen to some music at least once every week; for perhaps the parts of my...

Want to Be Happier? Think Less! 

Want to Be Happier? Think Less!  How Coaching Taught Me an Invaluable Lesson About Happiness Dr. John Schinnerer GuideToSelf.com. WebAngerManagement.com My parents were huge on academics. I learned to excel at school as a child in an attempt to make them proud. Along...

How Can I Be Happy… After the Divorce? Learn Positive Psychology

My life is interesting. It swings between curious, frustrating, rewarding, breath-taking, exciting, challenging, and humorous. I’ve never taken the well-traveled road. As a result, my life is never dull. It’s never boring. Above all, my life is meaningful and...