Dr. John Schinnerer, Joree Rose Host FREE Virtual Summit, Surviving to Thriving, With World-Renowned Experts

FOR IMMEDIATE RELEASE The Ultimate Relationship Hosts FREE Online Summit, Surviving to Thriving, With World-Renowned Experts “As many people struggle with feelings of anxiety, anger, and fear during the COVID-19 pandemic, a new online summit, featuring experts like...

Dr. John Schinnerer In U.S. News & World Report Article on Anger and Health

Dr. John Schinnerer was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report recently by Michael Schroeder. Here is a link to the article on the U.S. News site…...

Reign in the Raging on Social Media – SELF Magazine

Dr. John Schinnerer was quoted in Self Magazine… A long, dramatic vent feels so good in the moment, but has one ever solved your problem? Why experts say these tirades are hurting you, and what to do instead. A long, dramatic vent feels so good in the moment,...

Anger Hurts the Heart – And Learning New Anger Management Skills Reduces Risk

Chronic Anger and Stress Hurt The Heart Dr. John Schinnerer Recently, I received a moving comment from a father in my online anger management class… ‘Dear Dr. John: I want to let you know that your online anger management class is extremely  helpful. The tools...

The Top 10 Anger Triggers

The Ten Triggers for Anger The first nine triggers are from Why We Snap – Understanding the rage circuit in your brain by Douglas Fields, Ph.D. This book is a tremendous resource if you are dealing with anger management issues. Life or limb – when you...

How come angry employees are bad for business?

Dr. John Schinnerer Anger management specialist It seems reasonable to assume that angry employees are bad for business. But why? A new study shows that angry workers tend to behave unethically more often. And guilty workers tend to act more ethically. So if you are...