The Gratitude and Disappointment of Father’s Day

Happy Belated Father’s Day! I know, I’m a day late. But I have to share what happened this Father’s Day. It was brilliant. And know, before I share this with you, that it hasn’t always been this way. In fact, most of my Father’s Days have been downright disappointing....

Simple Yet Powerful Skill to Save Your Marriage

Here is a simple and effective tool to take your marriage to the next level. This particular tool is more about filling up your respective buckets of positive emotions rather than emptying out the buckets of negative emotions. I see numerous men in my coaching...

The Top 8 Books To Super Charge Your Life!

I am a voracious reader. I read – a lot. As a result, many people ask me “What should I read?” And, truly, it’s a tough question. Where are you at now? Where would you like to go? What are you trying to accomplish? Become happier? Build a...

Getting Angry at the Right Person To the Right Degree at the Right Time

Dr. John Schinnerer WebAngerManagement.com Three hundred years before the birth of Christ, Aristotle said, “Anybody can become angry – that is easy, but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the...

Emotions More Complex, Interconnected Than Previously Thought

In 1967, Paul Ekman began the scientific pursuit of universal emotions by studying a tribe in Papa New Guinea. The tribe members had never been exposed to the outside world. His studies revealed that there were six basic universal emotions – sadness, anger,...

How to Handle Anger in Separation and Divorce

Dr. John Schinnerer How do you get through the intense feelings, such as anger, rage and hurt, that frequently occur with separation and divorce?  How do you move forward constructively? Here are the best ways to divorce with dignity while holding onto your financial...