Dr. John Schinnerer In U.S. News & World Report Article on Anger and Health

Dr. John Schinnerer was honored and humbled to be included extensively in an article on anger and health in U.S. News and World Report recently by Michael Schroeder. Here is a link to the article on the U.S. News site…...

How come angry employees are bad for business?

Dr. John Schinnerer Anger management specialist It seems reasonable to assume that angry employees are bad for business. But why? A new study shows that angry workers tend to behave unethically more often. And guilty workers tend to act more ethically. So if you are...

When angry, talk: Describing emotions alters heart rate & cardiac output

Date: June 5, 2013 Source: Public Library of Science The act of describing a feeling such as anger may have a significant impact on the body’s physiological response to the situation that elicits the emotion, according to research published June 5 in the open...

How Can I Be Happy? Email Received Today from Allison

How Can I Be Happy? Learn the latest in positive psychology from John Schinnerer PhD Here is another testimonial that arrived today… Dear Dr. Schinnerer, Yes I will watch your video.  I also wanted to contact you because I literally started reading your book,...

All You Ever Wanted to Know About Anger Management (But Were Too Angry to Ask!)

All You Ever Wanted to Know About Anger Management John Schinnerer, Ph.D. Anger Management Expert John@GuideToSelf.com www.GuideToSelf.com Anger comes from the Latin word, angere, which means “to strangle.” Anger strangles us on a number of different levels. Anger is...