Reign in the Raging on Social Media – SELF Magazine

Dr. John Schinnerer was quoted in Self Magazine… A long, dramatic vent feels so good in the moment, but has one ever solved your problem? Why experts say these tirades are hurting you, and what to do instead. A long, dramatic vent feels so good in the moment,...

Expressing anger on online rant-sites make you feel worse

  March 12, 2013  Little is known about the value and emotional consequences of expressing anger on the Internet. Rant-sites provide an outlet for anonymous, angry outbursts.  How people feel after reading and writing rants and the effects of this behavior is...