Introduction – Positive Psychology and Anger Management
Hello! My name is John Schinnerer, Ph.D., founder of Guide to Self in Danville, CA. I teach clients the latest proven tools to turn down the volume on anger. A perfect referral for me is a male between the ages of 15 and 50 whose anger and irritation is driving his family members up a wall. I use a positive psychology approach to anger management which means my clients take away feelings of hope and inspiration rather than guilt and shame. It also means that I teach clients proven tools to increase positive emotions as well as ways to turn down the volume on negative emotions.
John Schinnerer, Ph.D.
Guide to Self
Turning down the volume on anger!