John Schinnerer, Ph.D. is in private practice teaching clients the latest ways to turn down the volume on negative emotions such as anger, anxiety and stress. Dr. John also helps people discover happier, more meaningful lives. His offices are in Danville, California 94526. He graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. John has been an executive, speaker and coach for over 14 years. John is Founder of Guide To Self, a company that coaches clients to happiness and success using the latest in positive psychology. Dr. John was recently (late 2014) featured in a documentary, Skewed, by director Paola Bossola, on the negative impact on us of violence in the media. Dr. John also hosted over 200 episodes of Guide To Self Radio, a daily prime time radio show, in the SF Bay Area. His areas of expertise range from positive psychology, to emotional awareness, to anger management. He wrote the award-winning, “How Can I Be Happy?,” which is available for purchase now at How I Can Be Happy Book.
John Schinnerer, Ph.D., provides clients with scientifically supported coaching and organizational consulting to make the most of their personal and professional potential. A U.C. Berkeley-trained coach with a Ph.D. in educational psychology, John Schinnerer, has distilled the very best of research-based tools and methods to help clients overcome anxiety, and anger and move towards a happy, contented and purposeful life.
I woke up this morning to the news of the tsunami hitting Japan due to the massive earthquake. I was...
Hello! My name is John Schinnerer, Ph.D., founder of Guide to Self in Danville, CA. I teach clients the latest...
Mindfulness - The Best Anger Management Tool Available?
"Although the practice of mindfulness is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that mindfulness also provides cognitive and psychological benefits that persist throughout the day," says Sara Lazar, PhD. It has been shown to turn down the volume on anger, sadness, stress and anxiety.
An anger management expert offering cutting-edge, highly effective online anger management programs to help individuals turn down the volume on anger, irritability and depression. Online anger management tools at their very best!
What is Anger Management?
So what is anger? What does anger management do for you? How do you turn down the volume on anger? What Are The Best Anger Management Exercises? Find out at the best anger management blog on the web - webangermanagement.com.
Anger is everywhere these days - TV, radio, web, and your house. Discover the latest and best anger management techniques in this brilliant article from WebMD.
John Schinnerer, Ph.D. Guide to Self, Inc. Recently, I received this comment on my anger management blog (http://webangermanagement.com) which stirred...
Developing Top Notch Anger Management Tools Is Like Exercise Developing excellent anger management skills is like exercising. Your anger management...
Latest Findings in Anger Management There are many theories and tens of thousands of studies that look to explain why...
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- Before u diagnose yourself with depression or low self-esteem, make sure that u are not, in fact, just surrounded by assholes. ~S. Freud 2 days ago