WEDNESDAY, April 8, 2015 (HealthDay News) — Almost one in 10 Americans has a history of impulsive and angry behavior and ready access to guns, new research indicates. The serious mental health issues that would legally prevent someone from purchasing a gun — such as involuntary commitment to a psychiatric ward for schizophrenia or bipolar […]
About john schinnerer
Dr. John Schinnerer, an expert in positive psychology and anger management, is revolutionizing the way in which people make sense of the mind, behavior and emotion. In 2011, he was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has developed a unique coaching methodology which combines the best aspects of entertainment, humor, sports psychology, positive psychology and emotional management techniques. He is a life coach, executive coach and anger management coach. His offices are in Danville, California. He graduated from U.C. Berkeley with a Ph.D. in educational psychology. His latest venture is guiding men through separation and divorce. He offers group and individual sessions for men going through divorce in Danville, CA. Find out more at DivorceSupport4Men.com. Other sites of Dr. John's include GuideToSelf.com, HowICanBeHappy.com, and HowCanIGetRidofAnxiety.com.
Dr. John Schinnerer Guide To Self Executive coach A difficult skill to master is letting go of old, stale anger. In this post, I will share with you a great tip I recently came up with to teach you to let go of anger. Old, stale anger is anger that we hold onto, often because […]
Dr. John Schinnerer Guide To Self Anger and attention are tightly woven together such as when you shuffle a deck of cards. What you pay attention to influences what you feel. How you feel influences that to which you attend. Note: When you think of anger, think of it as existing on a scale of […]
I was recently included in a documentary called Skewed, by director Paola Bossola. The movie includes one of the most cited psychologists of all time – Albert Bandura from Stanford. He brilliantly lays out the four ways in which today’s media (i.e., TV, music, video games, Twitter, Facebook, Snapchat, Kik, texting, Twitch, Instagram, movies, radio […]
Everyone knows ‘laughter is the best medicine.’ It’s an ancient saying yet recent studies have pushed it up to the pinnacle of credible clichés. Laughter is known to have all sorts of health benefits. It aids in relaxation, improves cardiovascular health, increases pain tolerance, releases powerful painkilling endorphins into the bloodstream, and of course, improves […]
And here is the third video in the series of Happiness Habits. It’s on a critical skill that is more closely linked to happiness and life satisfaction than any other of which we know…self-compassion. Cheers, Dr. John Schinnerer Positive Psychology CoachAnger Management Specialist Award-winning author of Guide To Self: The Beginner’s Guide to Managing […]
Hey guys! I’m working on a new video series that teaches the latest proven tools and tips (via positive psychology) to increase your satisfaction with life. It’s called Happiness Habits and I’m going to put several up here …for free. Take a look and let me know what you think! Cheers, Dr. John Executive coach, […]
Researchers found anger to be equally motivating to sympathy. Professor Robert Bringle from Appalachian State University stated, “Although there are many reasons why individuals help, empathy is prominent. Empathy occurs when an individual has a similar response to a suffering person and this is usually sadness. Empathic sadness motivates a person to help in order […]
Recently, I received this comment on my anger management blog (http://webangermanagement.com) which stirred something deep inside of me… ‘John, I want to let you know that your online anger management course is incredibly helpful! These tools to a better life are working. There has been a change in my outlook on life already. I AM […]
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