The latest and most powerful ways to deal with STRESS
The question “How can I be happy?” has been asked by philosophers for 1000’s of years. Recently, positive psychology has taken a scientific approach to answering this question. So here are the top answers to the most important question known to humankind.
The Mental Health Organization launched a report ‘Boiling Point’ about problem anger, how it affects individuals, families and communities, and what we can do to minimize the harm that anger causes.
Key statistics from the anger management report are:
• Sixty-four percent say that the world is becoming an angrier place.
The current race to the White House between Hillary Clinton and Donald Trump is the most rancorous and vitriolic I have witnessed. It is difficult to have a conversation with a supporter of the opposing candidate without it devolving into anger. In fact, the anger felt by some individuals is so deep and so intense […]
Procrastination Pointers – The Top Ten Tips to Stop Procrastinating Today Dr. John Schinnerer WebAngerManagement.com GuideToSelf.com Recently, I have been procrastinating on writing on article on procrastination. And then, a friend who took my online anger management class recently wrote me with the following question: “Dear Dr. John, what is the solution for procrastination? I get […]
Dr. John Schinnerer’s talk of Success, Stress and the Power of Mindset
The Ultimate 15 Hour Anger Management Course
Complimentary Webinar – Why We Explode at Loved Ones and How to Stop
Freedom from Anxiety Class
Learn the Latest Happiness Skills
Dr. John’s Book on Happiness
Dr. John's Latest Tweets
- I’ve been working on this my whole life - feeling 2 much, getting over & through the pain. The problem isn’t with m… https://t.co/ma6T6taIv5 2 days ago