All of that thinking, all of the following what adults told me I needed to do to be “successful,” all of the daily ass-busting to overachieve, none of that made me happy, contented or relaxed. So what did make me happy? Great question!
Clients frequently ask me about the daily habits of successful, satisfied top performers. “What skills can I learn to be more productive and happy?”, they ask. So here it is, as informed by 20 years of coaching top executives, athletes and intellectuals, the list of the top 20 happiness habits for greater success, resiliency and, of course, happiness […]
Dr. John Schinnerer’s talk of Success, Stress and the Power of Mindset
DANVILLE AREA REAL ESTATE PROFESSIONALS SPEAKER SERIES Danville Area Real Estate Professionals (DAREP) Speaker Series — Danville Area Chamber of Commerce and Movement Mortgage presents, Dr. John Schinnerer Emotion Expert and Consultant to Pixar’s Film, “Inside Out” The Key to Managing Stress and Ensuring Success – The Proper Mindset RSVP: October 16th, 2pm to 3pm Danville […]
Dr. John Schinnerer provided scientific consultation to Pixar’s new hit film, Inside Out. Dr. John Schinnerer Added Expert Consultation to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the record-breaking Pixar movie Inside Out at their Emeryville campus, he was honored to have had a hand in it’s creation. […]
Hey guys! I’m working on a new video series that teaches the latest proven tools and tips (via positive psychology) to increase your satisfaction with life. It’s called Happiness Habits and I’m going to put several up here …for free. Take a look and let me know what you think! Cheers, Dr. John Executive coach, […]
March 3, 2014 Source: European Society of Cardiology (ESC) “It is important to recognize that outbursts of anger are associated with higher risk of heart attacks, stroke and arrhythmia. If clinicians ask patients about their usual levels of anger and find that it is relatively high, they may want to consider suggesting either psychosocial or […]
Psychology of Music and Healing Effects of the Human Brain I was recently included on an album of positive music (www.PositiveMusicImperative.com). I was speaking on the importance of positive music, lyrics in particular, as a critical means to offset the natural negativity bias of the human mind. The negative is more powerful than the positive […]
Below is the foreword to the revised edition of my book, Guide To Self. I thought you’d be interested in seeing what I’ve been doing over the past 2 years! Guide to Self: The Answer to the Age-Old Question…How Can I Be Happy?Using Positive Psychology to Learn Happiness (Revised Edition)ByJohn L. Schinnerer, Ph.D.Guide To Self, Inc.April […]
How Can I Be Happy? Learn the latest in positive psychology with John Schinnerer PhD
Sign up for Dr. John’s newsletter for the latest tools and tips to master your mind.
Why We Explode and How to Stop:
The 9 Universal Anger Triggers.
Click here to reserve your time now!
Dr. John's Latest Tweets
- Before u diagnose yourself with depression or low self-esteem, make sure that u are not, in fact, just surrounded by assholes. ~S. Freud 2 days ago