Dr. John Schinnerer I was recently approached by a major TV network to do a reality show involving coaches with severe anger problems. While this seems to be good for ratings, it does not bode well for the well-being of the coaches involved in the two week project. First, little change in long-term emotional […]
March 12, 2013 Little is known about the value and emotional consequences of expressing anger on the Internet. Rant-sites provide an outlet for anonymous, angry outbursts. How people feel after reading and writing rants and the effects of this behavior is explored in an article in Cyberpsychology, Behavior, and Social Networking. One study assessed […]
February 18, 2014 The act of describing a feeling such as anger may have a significant impact on the body’s physiological response to the situation that elicits the emotion, according to research published June 5 in the open access journal PLOS ONE by Karim Kassam from Carnegie Mellon University and Wendy Mendes from […]
5 effective parenting programs to reduce problem behaviors in children Doree Armstrong From University of Washington All parents want what’s best for their children. But not every parent knows how to provide their child with the tools to be successful, or how to help them avoid the biggest adolescent behavior problems: substance use, delinquency, […]
Celebrate the Good News of Others to Make Your Relationships Soar Dr. John Schinnerer How do you maximize a marriage? Want to amplify your love life? Want to know the secret to a transcendent sex life? How do you turn up the intensity and frequency of positive feelings with your friends and family? New studies […]
I woke up this morning to the news of the tsunami hitting Japan due to the massive earthquake. I was still reeling from that news when I got hit with another ‘tsunami’ – an email courtesy of ‘Juan Garcia’ (real name withheld) who has spent 29 years in prison for murder. Check out this moving […]
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What is Anger Management?
So what is anger? What does anger management do for you? How do you turn down the volume on anger? What Are The Best Anger Management Exercises? Find out at the best anger management blog on the web – webangermanagement.com.
Anger is everywhere these days – TV, radio, web, and your house. Discover the latest and best anger management techniques in this brilliant article from WebMD.
Developing Top Notch Anger Management Tools Is Like Exercise Developing excellent anger management skills is like exercising. Your anger management skills are similar to muscles which grow stronger with daily use. Stop the anger management exercises and the muscles atrophy and weaken. Goal of this Anger Management Program The goal of this anger management program […]