How do you best deal with your anger? And what happens when that don’t work? Some of the traditional tools for processing anger include exercise or breathing deeply. These are all typical tools to deal with frustration. But what about those situations when you just can’t get a handle on it? Here are the top 3 tools to help be less angry in your relationships.
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Why We Explode and How to Stop:
The 9 Universal Anger Triggers.
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