How do you best deal with your anger? And what happens when that don’t work? Some of the traditional tools for processing anger include exercise or breathing deeply. These are all typical tools to deal with frustration. But what about those situations when you just can’t get a handle on it? Here are the top 3 tools to help be less angry in your relationships.
The Ultimate 15 Hour Anger Management Course
Complimentary Webinar – Why We Explode at Loved Ones and How to Stop
Freedom from Anxiety Class
Learn the Latest Happiness Skills
Dr. John’s Book on Happiness
Dr. John's Latest Tweets
- I’ve been working on this my whole life - feeling 2 much, getting over & through the pain. The problem isn’t with m… https://t.co/ma6T6taIv5 2 days ago