How Can I Be Happy? Learn the latest in positive psychology with John Schinnerer PhD
I woke up this morning to the news of the tsunami hitting Japan due to the massive earthquake. I was still reeling from that news when I got hit with another ‘tsunami’ – an email courtesy of ‘Juan Garcia’ (real name withheld) who has spent 29 years in prison for murder. Check out this moving […]
Mindfulness – The Best Anger Management Tool Available?
“Although the practice of mindfulness is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that mindfulness also provides cognitive and psychological benefits that persist throughout the day,” says Sara Lazar, PhD. It has been shown to turn down the volume on anger, sadness, stress and anxiety.
An anger management expert offering cutting-edge, highly effective online anger management programs to help individuals turn down the volume on anger, irritability and depression. Online anger management tools at their very best!
What is Anger Management?
So what is anger? What does anger management do for you? How do you turn down the volume on anger? What Are The Best Anger Management Exercises? Find out at the best anger management blog on the web – webangermanagement.com.
Anger is everywhere these days – TV, radio, web, and your house. Discover the latest and best anger management techniques in this brilliant article from WebMD.
John Schinnerer, Ph.D. Guide to Self, Inc. Recently, I received this comment on my anger management blog (http://webangermanagement.com) which stirred something deep inside of me… ‘John, I want to let you know that your online anger management course is very helpful to me. These tools to a better life are working. There has been a […]
Developing Top Notch Anger Management Tools Is Like Exercise Developing excellent anger management skills is like exercising. Your anger management skills are similar to muscles which grow stronger with daily use. Stop the anger management exercises and the muscles atrophy and weaken. Goal of this Anger Management Program The goal of this anger management program […]
Latest Findings in Anger Management There are many theories and tens of thousands of studies that look to explain why individuals are obese, suffer from low self-esteem, have chronic migraines, abuse drugs and alcohol, struggle with depression, have performance problems in bed, are at higher risk for heart failure and rage at their loved ones […]
John Schinnerer, Ph.D., provides you with scientifically supported coaching and organizational consulting to make the most of your personal and professional potential. A U.C. Berkeley-trained coach with a Ph.D. in educational psychology, John Schinnerer, has distilled the very best of research-based tools and methods to help clients manage anger and move towards a happy, contented and purposeful life.
Sign up for Dr. John’s newsletter for the latest tools and tips to master your mind.
Why We Explode and How to Stop:
The 9 Universal Anger Triggers.
Click here to reserve your time now!
Dr. John's Latest Tweets
- Want to Be Happier? Think Less! New article I posted today ... https://t.co/JOP00nSPb6 18 hours ago