New study from University of Washington shows babies remember adults’ anger and attempt to appease angry adults.
I received an email today from a young man who recently began my online anger management class. It read… “I am in a bad place Doc…..I enrolled for these classes because my anger has cost me to lose my relationship with the woman I love. I am dedicated to working on improving.” For […]
Here is an excellent discussion on what anger is, and whether anger can serve as a source for something good. If you are interested in anger and anger management, check it out.
Dr. John Schinnerer provided scientific consultation to Pixar’s new hit film, Inside Out. Dr. John Schinnerer Added Expert Consultation to Inside Out When UC Berkeley-trained educational psychologist, Dr. John Schinnerer, attended the premiere of the record-breaking Pixar movie Inside Out at their Emeryville campus, he was honored to have had a hand in it’s creation. […]
Here is an excerpt from a recent Harvard Business Review article on mindfulness… The business world is abuzz with mindfulness. But perhaps you haven’t heard that the hype is backed by hard science. Recent research provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain, and it does so in ways that anyone working […]
By Brad J. Bushman Ph.D. When angry, count ten before you speak; if very angry, a hundred. — Thomas Jefferson When angry count four; when very angry, swear. — Mark Twain Anger is an emotional response to a real or imagined threat or provocation. Anger can range in intensity from mild irritation to extreme rage. Anger is […]
WEDNESDAY, April 8, 2015 (HealthDay News) — Almost one in 10 Americans has a history of impulsive and angry behavior and ready access to guns, new research indicates. The serious mental health issues that would legally prevent someone from purchasing a gun — such as involuntary commitment to a psychiatric ward for schizophrenia or bipolar […]
Dr. John Schinnerer Guide To Self Executive coach A difficult skill to master is letting go of old, stale anger. In this post, I will share with you a great tip I recently came up with to teach you to let go of anger. Old, stale anger is anger that we hold onto, often because […]
Dr. John Schinnerer Guide To Self Anger and attention are tightly woven together such as when you shuffle a deck of cards. What you pay attention to influences what you feel. How you feel influences that to which you attend. Note: When you think of anger, think of it as existing on a scale of […]
I was recently included in a documentary called Skewed, by director Paola Bossola. The movie includes one of the most cited psychologists of all time – Albert Bandura from Stanford. He brilliantly lays out the four ways in which today’s media (i.e., TV, music, video games, Twitter, Facebook, Snapchat, Kik, texting, Twitch, Instagram, movies, radio […]
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